Journey of Being Parent Start From 1st Thought
PEACEFUL MIND
MEDITATION
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Deep Alpha Meditation with 5 to 1 & 10 to 1 (15:41)
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Control Your Thoughts With Quick Clean (9:09)
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Concentration- Tratak (7:33)
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Candle for Tratak (5:06)
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Visualization (8:40)
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Live Meditation by Dr. Vishnu Mane (31:33)
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Live Meditation (6/11) by Dr. Vishnu Mane (31:46)
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Live Meditation (1Jan2023) by Dr. Vishnu Mane (122:22)
BALANCE YOUR BRAIN
MIND CONTROL TECHNIQUES
FIT BODY
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Green Sanjeevani by Dr. Nitin Patil (3:26)
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Yoga 1 by Pradnya Ghokshe (57:04)
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Yoga 2 by Pradnya Ghokshe (65:16)
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Yoga 3 by Vishakha Naik (58:06)
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Yoga 4 by Vishakha Naik (48:28)
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Chandra Aasan Yoga by Vishakha Naik (57:11)
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Pranayam (5:43)
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Winter Season Special Pranayam by Archana Bhatt (60:29)
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Summer Special Pranayam by Archana Bhatt (73:29)
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1st Trimester Yoga (71:19)
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2nd Trimester Yoga (77:48)
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3rd Trimester Yoga (93:27)
MONTH 1 & 2 CHALLENGE
MONTH 3 CHALLENGE
MONTH 4 CHALLENGE
MONTH 5 CHALLENGE
MONTH 6 CHALLENGE
MONTH 7 CHALLENGE
MONTH 8 CHALLENGE
MONTH 9 CHALLENGE
Important Sessions Recordings
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Lamaze Techniques by Dr. Mangal Thube (27:19)
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Labour Management by Dr. Mangal Thube (69:53)
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Post Natal Care for Mothers by Dr. Priyanka Abhale (56:36)
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Post Natal Care for Babies by Dr. Priyanka Abhale (68:31)
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Session on Lactation by Dr. Rupal Agarwal (56:11)
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Session on Balguti by Dr. Priyanka Abhale (90:23)
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Session on Suvarna Prashan by Dr. Priyanka Abhale (84:08)
The GSC Corner
Post Delivery Trance
