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PERFECT PREGNANCY CHALLENGE
Start your Journey with A Positive Thought!
Congratulations (3:51)
How to Start This Challenge (36:58)
Journey of Baby Thought to Reality (6:31)
Find Purpose..! Answer Why? (9:02)
Colour The Picture of Your Dream (2:47)
PEACEFUL MIND
Belief & Autosuggestion (7:38)
Effect of Affirmations (12:11)
Effect of Movies & Serials (3:38)
Effect of Your Listening (3:33)
Infant Music Therapy (2:40)
MEDITATION
Control Your Thoughts With Quick Clean (4:41)
Deep Alpha Meditation with 5 to 1 & 10 to 1 (15:41)
Visualize What You Want (8:40)
Basics of Auto Suggestion Trance (13:04)
BALANCE YOUR BRAIN
Pranayam (5:43)
Brain & Breathing (9:01)
Alpha Brain Frequency & Music (8:20)
TRACK YOUR PROGRESS
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Healing Trance
Planning Trance Female
Planning Trance Male
Peaceful Music
Planning Yoga
Yoga 1 (118:31)
Yoga 2 (59:54)
Yoga 3 (58:09)
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Traking Sheet PPC.xlsx
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